Tara's International School

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Balanced Diet

12/10/2025

Our students explored the topic of Balanced Diet through creative group projects that combined science and health education. 🌟


Group 1: Protein and Fibre

Group 2: Ingestion and Swallowing

Group 3: Fat and Vitamins


Result / Output:

Students designed colourful and informative posters showing the role of each food group and learned why a balanced diet is essential for growth and good health.


This project helped students understand the importance of nutrition, develop healthy eating habits, and express their ideas through creativity and teamwork.


At Tara’s International School, we encourage hands-on learning that builds both knowledge and life skills.